Tag: video
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105 year old man
“105-year-old Walter argues that extreme dietary restriction and exercise are not the primary keys to a long life. While he maintains a simple routine of eating real food and staying active, he emphasizes that many health-conscious individuals he knew died young due to unmanaged stress and a lack of meaning.”
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The Yoga Sutras of Patanjali Study Guide
“This source is a comprehensive guide to The Yoga Sutras of Patanjali, featuring a modern translation and spiritual commentary by Sri Swami Satchidananda. The text is structured into four distinct sections—Samadhi, Sadhana, Vibhuti, and Kaivalya—which collectively delineate the “science of the mind” and the path toward mastering mental modifications.”